What if one solo trip could change the way you see yourself and the world?
For many Indian women, solo travel is not just a getaway—it’s a quiet turn.
The first time I heard about solo travelling, nothing fascinated me. But when I imagined myself doing it, I had mixed feelings. I was feeling scared, excited, and curious at the same time.
Solo travelling feels like breathing freely. It feels like being freed from a closed room—a room with no window or door. A place where your basic needs are fulfilled, but you’re not able to feel yourself.
And when you think about solo travelling, you start feeling open. Solo travel pushes you through fear — not by avoiding it, but by walking straight into it. And that’s where real strength is born.
Why More Indian Women Are Choosing Solo Travel
In the context of Indian women, where society has long been harsh and deeply patriarchal, solo travel is becoming a symbol of change. Women are often considered inferior to men. Even in the 21st century, while many are reaching higher positions in their careers, they still struggle to make their own choices.
Being a woman, when you decide to go on a solo trip, the fear that society instills in you starts to fade. You take that decision for yourself, and by doing so, you break the pressures and shackles of society.
Where women are still not given the freedom to step outside.
Even today, women are no less than anyone at any step of life.
But they are still suppressed by social pressure and are taught from childhood that they are weak—and told what they can or cannot do.
But with changing times, women have started realising their worth. They are choosing to be independent , they are choosing their career and facing every aspect of life. These days, the trend of solo travelling has become very common. Women are posting videos of their solo trips and sharing their experiences. This is inspiring other women too.And they are travelling solo.
Yes, it’s true that even now, society is not completely safe for a woman travelling alone. But if women don’t face challenges, how will they learn to win? And solo travelling plays a big role in this.
When you travel alone, you meet new people, face new situations, and handle everything by yourself. You also have to be prepared for the worst conditions. And in this way, women become stronger and more empowered.gaining a deep sense of personal growth and self-confidence.”
Travelling solo helps you understand life better. It doesn’t mean being different from everyone—it means knowing yourself. It means knowing that there are no limitations for you.
It helps you understand yourself more deeply.
Just like you discover yourself through meditation, in the same way, solo travelling helps you explore your physical and mental potential.
During solo travel, you make every decision on your own. This builds your decision-making power, which helps you take better decisions in life later on.
The truth is, until you experience something, you can’t understand it properly.
One of the biggest benefits is that you learn how to stay alone. You enjoy your own company. You become emotionally stronger. You learn how to make practical decisions without getting emotional in tough situations.
Whenever people get tired of their routine and hectic life, they take a break. Usually, they travel with friends or family.
But in solo travel, you go alone. You explore everything alone. This gives you a break from societal noise—where there are no expectations from anyone.
Solo travel recharges you. You get time to look within. You realise your strengths, weaknesses, your good and bad.
And when you see the world closely, meet new people, and listen to new ideas—then something inside you changes.
Mental and Emotional Benefits of Solo Travel.
Boost confidence, self reliance
Solo travel challenges you to make decisions, manage unexpected situations, and stay emotionally grounded — all on your own. It’s this journey of self-reliance that builds both confidence and resilience.”
This builds your decision-making power, which helps you take better decisions in life later on.
Help in overcoming fear and anxiety
Whenever people get tired of their routine and hectic life, they take a break. Usually, they travel with friends or family.
But in solo travel, you go alone. You explore everything alone. This gives you a break from societal noise—where there are no expectations from anyone.
Gives clarity and life perspective
Travelling solo helps you understand life better. It doesn’t mean being different from everyone—it means knowing yourself. It means knowing that there are no limitations for you.
It helps you understand yourself more deeply.
Solo travel challenges you to make decisions, manage unexpected situations, and stay emotionally grounded — all on your own. It’s this journey of self-reliance that builds both confidence and resilience.”
Practical Safety Tips For Female Solo Travelers
Don’t post Photos or videos on social media in real time.
It prevents you from being traced in real time.
Dress Modestly Based on local culture.
To avoid unwanted attention, or any kind of disrespect, wear decent clothes that are not revealing. Or too much fitting. “As the saying goes, ‘When in Rome, do as the Romans do.’ Dress accordingly.”
Share your location to friends and family
always share your location to your family so that they can Check in.
Always have a local sim.
If you are travelling internationally for more than a week then buy a local sim.
BOOK taxis or rickshaw on your own terms.
Book Cabs or taxis from a trusted app, always note their vehicle number or share to your family and your live location. Avoid shared rides with unknown passengers when booking taxis.”
Have Pepper spray.
“Carry pepper spray or powder for emergency self-defense.”
Walk confidently
Before going to any place , check its route “So that you don’t appear unfamiliar with the area. In this way you will protect yourself from unwanted eyes or can avoid people’s attention.
Wear a fake/real Engagement ring.
Many a time by seeing you alone, People tend to approach you. may try to strike a conversation or ask if you’re alone. Politely show your ring and say you’re waiting for your husband.”
Overcoming Common Fears
Always do good research .
Look for solo female traveler reviews or travel blogs to get a better idea of what to expect.” Before visiting any place, do a good research about it. About transport, hotels/ hostels. And ofcourse go through reviews of visitors. Because these reviews are based on real experience, I can trust them.
Fear of loneliness or getting lost.
Many Beginners fear they’ll feel lonely or lose direction during solo trip. but to avoid this you can find new friends by doing a research about travel groups. But it may be risky because you don’t know them. You can choose Hostel for stay there you can also find people from different parts.
Always have a book to read.
whenever you feel lonely, read that book. in this way you will know your inner self. Also Being alone doesn’t mean being lonely, it means you are Spending time with yourself.
Always keep an emergency number or sos.
“Apps like Safetipin, Smart 24×7, and bSafe are especially designed for women’s travel safety.”
In a new place it is possible to face Some problems. So in this case, you can contact the local police.
Safe destination in India to visit a female solo traveler.
Rishikesh – A peaceful spiritual town, perfect for first-time solo travelers. Known for its iconic Ganga Aarti and adventure activities like river rafting and bungee jumping. It’s safe, welcoming, and budget-friendly — a great start for your solo journey.
Jaipur – If you love culture and art, you must visit the “Pink City” Jaipur. The folk traditions here are something you’ll truly enjoy. From vibrant cuisine to intricate handicrafts, there’s so much to experience. It’s safe for solo female travelers and absolutely worth visiting.
Kovalam – If you’re a beach lover, Kovalam should be on your list. The vibe here is luxurious and calming, with some of Kerala’s most beautiful beaches. Treat yourself to a relaxing, unforgettable beach holiday — you deserve it.
Sikkim – A top-notch destination that you simply can’t miss. The majestic Kanchenjunga mountains and the stunning Tsomgo Lake offer a visual treat. Add to that the warm hospitality, and Sikkim becomes a perfect choice for solo travel.
Varanasi – A place that feels truly out of this world. As the Puranas say, it’s the land of moksha. The chanting of mantras and the glow of diyas along the Ganga will touch your soul. From delicious local food to the famous Banarasi paan and sarees — everything has a charm. If you’re strong-hearted, visit Manikarnika Ghat — where life meets its final truth. It’s a place that stays with you. And yes, it’s safe and welcoming for solo female travelers.
Safety Checklist for a solo female traveler.
1. Share itinerary with family
Always share your travel plan with your family so that they can check in.
2. Stay in well-rated places
Before booking any hotel/hostel, check its rating and reviews—whether it’s safe for women or not.
3. Keep emergency money
In case there is not a good environment in the hotel, or if your room’s lock is not working, or in any such situation—this accommodation money will help you.
4. Trust your intuition
Always trust your intuition about any place or person. If you get a negative feeling, then leave that place.
Conclusion
Once in a lifetime, give solo traveling a chance.
It will change your perspective towards yourself.
You’ll discover the world and its breathtaking beauty.
You’ll understand different aspects of life, and most importantly, you’ll realize that you truly deserve to witness the beauty of nature.
Just trust yourself, stay aware, and follow your instincts — you might just fall in love with the freedom it brings.
Where are you planning your first solo trip?
Share your experience below — I’d love to know!
Written by Shikha Kumari
